The best support you can give to anyone you love is your wellness. When you are healthy, joyful, fun, and happy, you are the greatest gift to everyone around you. That's when you inspire wellness, joy, and fun within them. When you take care of yourself, you are in a much better position to take care of others. Your tiredness, sickness, and inability to look after yourself does not support or help anyone. Your loved ones don't want to be the cause of your unhappiness or exhaustion. They want to be the cause of your joy and wellness. Support others by thriving. Lift others by lifting yourself.

Illness and accident can happen anytime. Accidents and diseases require you to know your body and about life. Traumatic experiences change your entire perception regarding life. Many patients think that their disease is chronic so can’t be cured. But the fact is expert healers who have mastered the art of healing and curing can cure any disease through reviving Pran or Qi or the Life Force.

Today, people become hypnotized being around sickness so much, they subconsciously begin to think of disease as normal and expected. Every physical illness, without a single exception, is the result of certain mental and emotional attitudes. There’s a connection between health and expressing feelings. Emotional seeding that causes Arthritis is resentment, it can be resentment towards someone else’s success, bitterness and frustration held inside, controlled – and not allowed to express it outwardly. Resentment is a burden. Give up your bad mental habits that you carry around with you for others if you wish to remain healthy and happy. When you talk ill of others and keep criticizing others, the negative side of polarity increases making you vulnerable to diseases of the heart, cancer and accidents. Be honest & spend time on Meditation and Yoga, Listen to Satsang/Discourses of Brahmagyani saints or like in western countries – Go to Mentors, Counsellors or psychologists or get a punch bag or listen to inspiring talks, Take up a sport or a hobby.

Science has given us Power and Knowledge. But we see in the world that besides power and knowledge, it has created more vacuum internally. Our senses are teased by the allures of the materialistic world causing suffering and sorrow. People are competing with each other for ego and not for survival. People in each and every country is competing for their own benefits and culture and forgetting that this whole world is nothing but a global village where we have to exist together. People are working beyond the limits of normal strength resulting in crisis within. The stress of daily life has become a standard disease of the world and we are suffering from psychic disorders. The main reasons are: (i) Physical Stress, (ii) Emotional Stress and (iii) Mental Stress. These are the prime reasons for depression, anxiety and suicide.

Observe yourself, practice awareness in order to gain understanding of yourself. Wrong actions, conduct, jealousy, hatred, criticizing others for no reason or spreading unbelievable rumours without proof must be discarded. When you see and forgive your own failings, you must be ready to forgive the failings of others and have more understanding for everyone around you. Don’t sit on the chair of the judge or have perception based on what you think.

We know that life is very dynamic and doesn’t conform to rigidity or to the desire for remaining static, as humans wish it to be, especially when it is progressing. In this progressive and dynamic world we don’t claim to remove all suffering or cure everyone, as there are certain Karmic influences, due to which a person has to go through several sufferings to balance his Karma. But let us assure you that the ancient system of self-preventive treatment through your spirit of Sewa (service) and science of Yoga, Meditation, Ayurveda, Homeopathy and Acupressure will continue to contribute greatly to the overall health and wellbeing of humans now and in the future and even break the cycle of your Karmic influences. The other main Natural Treatments are Pranayam(Air), Morning Sun Rays, Aromatherapy, Magnetic Therapy, Ayurvedic Massage Therapy, Pachkarma, Music Therapy( many people are discovering the benefits of music therapy and that’s the reason, people in India are very healthy due to Bhakti Sangeet and traditional music) Reiki, Chanting of Mantras and Celibacy. This will help you have balanced Qi, Praan Shakti, Life Force, Jeevani Shakti, Mantra Shakti and Godly Powers. Our book will help you to strengthen yourself so that you live a healthier and stronger life by increasing your Life Force.

We have seen lots of patients give up hope and try many different therapies before finally going to Yoga, Meditation, Ayurveda, Panchkarma, Acupressure etc as the last resort. Several people have benefitted even though they adopt it as a last resort. How much better would it be if they had started at the initial stages and when they were healthy enough to build immunity? A good healer, the most skilled, most venerable, and most respected physician is one who can keep his patients so healthy that they never manifest any form of sickness in the first place. Doctors and Patients should take equal responsibility for good health.

There are those who are good healing doctors or few people who may not be doctors but with their Healing Hands, strong healing magnetism and unique charisma, make the patient feel that whatever might be the problem, it isn’t all that serious, and even if it is, it is most certainly curable and reversible. Faith is the most powerful medicine. When the mind and body believe that the treatment is good for them, there is a placebo effect. Dr. Herbert Benson says that placebo effect works in more than 70% cases. So, it is the human mind and life force present in the body that actually cures the disease, neither high tech medicine nor herb.Placebo is not psychological it is also biological. Placebo effect and faith are extraordinarily powerful.

There are several therapies which are not scientifically proven, but they work partly due to the placebo effect or faith or it is based on theory of Life Force. Many of the scientifically proven therapies fail due to nocebo effect and also when the root cause is beyond their aetiology.

Some children and youths have the habit of continuously arguing with their parents, teachers and those with wisdom thereby earn bad karmic rewards for themselves. It is suggested they must not argue as those older people with wisdom have more experience than you on these matters and they are your true well-wishers, instead of internet, google, facebook, Youtube, twitter etc where most of information(right or wrong) is available free. The brains of the children may not be fully developed to process information or take the benefit of the right information. Google, facebook, twitter, youtube has become Guru’s in today’s world. Results are visible everywhere in the world and people have started talking about controls on the internet. Children or anyone who obeys parents, teachers, well-wishers and Gurus get their blessings so they will be protected by God’s law. In India so many take the blessing of their parents, elders, Gurus in the morning either immediately after rising or whilst going to their places of work. These blessings protect you. If you feed the cow or just massage the back of the cow with affection, this itself can cure so many diseases( specially prevent you from Heart Attacks, but those who eat beef( Cows meat) will earn so many negative karmic afflictions causing diseases and accidents which may not be curable in this life and next births too)

Fact regarding mental and emotional problems can be a warning of physical ailments. Whenever a person is acting in a disturbed manner, it doesn’t necessarily mean that he is depressed or having mental or psychiatric problems – the person could be suffering from one or more of a vast array of physical ailments. Yoga, Meditation and Acupressure will play a greater role in developing your immunity to fight these diseases.

Current Psychological science deals with only watching the behaviours of people who are depressed. They watch the mental process and constitution of brain waves and the workings of the mind. While Vedic (Indian) Psychological science deals with effects of food on body and the mind, control of sense organs, position of Kundalini and converting sexual energy into strength by which the person having gained strength will then lead positive life and can face anything( adverse circumstances). Due to lack of Kundalini Awakening people do bad things as they are not in higher planes of consciousness. Kundalini Awakening by Shaktipaat by Sadguru is not possible without practice of Brahmacharya(Celibacy).

Due to lack of knowledge and practice of Kundalini Yoga,the glandular activity of most humans is defective due to the wrong diet, alcohol, narcotic drugs and few medicines; these are few of the main reasons why people are losing their moral character. Proper functioning of the Glands is very important. We need to control the over activity or under activity. If the glands of our body are impaired or defective – people behave in a beastly and animal way. If the liver of the body is not functioning properly then a person becomes depressed, ill-natured, badly behaved and peevish. If the sex gland is over active or under active, man becomes passionate and selfish. If the thymus gland is abnormal, a person will have a tendency to become a thief, a dacoit or even a murderer. If the pituitary gland is not active or not functioning properly, man becomes mischievous, petty minded a black marketer and habitual bribe taker. So if you wish to become the master of your mind then you must make sure that you and your children must learn Kundalini Yoga, Meditation, Pranayam and Acupressure to correct glandular functioning. With the help of Kundalini Yoga/Hatha Yoga anyone can be reformed or change the negative character or refine the human nature. A brute can also be transformed. History is full of people who have been transformed. These people have been responsible for positive changes in the world and make this planet a better place to live.

spreading unbelievable rumours without proof must be discarded. When you see and forgive your own failings, you must be ready to forgive the failings of others and have more understanding for everyone around you. Don’t sit on the chair of the judge or have perception based on what you think.

We know that life is very dynamic and doesn’t conform to rigidity or to the desire for remaining static, as humans wish it to be, especially when it is progressing. In this progressive and dynamic world we don’t claim to remove all suffering or cure everyone, as there are certain Karmic influences, due to which a person has to go through several sufferings to balance his Karma. But let us assure you that the ancient system of self-preventive treatment through your spirit of Sewa (service) and science of Yoga, Meditation, Ayurveda, Homeopathy and Acupressure will continue to contribute greatly to the overall health and wellbeing of humans now and in the future and even break the cycle of your Karmic influences. The other main Natural Treatments are Pranayam(Air), Morning Sun Rays, Aromatherapy, Magnetic Therapy, Ayurvedic Massage Therapy, Pachkarma, Music Therapy( many people are discovering the benefits of music therapy and that’s the reason, people in India are very healthy due to Bhakti Sangeet and traditional music) Reiki, Chanting of Mantras and Celibacy. This will help you have balanced Qi, Praan Shakti, Life Force, Jeevani Shakti, Mantra Shakti and Godly Powers. Our book will help you to strengthen yourself so that you live a healthier and stronger life by increasing your Life Force.

We have seen lots of patients give up hope and try many different therapies before finally going to Yoga, Meditation, Ayurveda, Panchkarma, Acupressure etc as the last resort. Several people have benefitted even though they adopt it as a last resort. How much better would it be if they had started at the initial stages and when they were healthy enough to build immunity? A good healer, the most skilled, most venerable, and most respected physician is one who can keep his patients so healthy that they never manifest any form of sickness in the first place. Doctors and Patients should take equal responsibility for good health.

There are those who are good healing doctors or few people who may not be doctors but with their Healing Hands, strong healing magnetism and unique charisma, make the patient feel that whatever might be the problem, it isn’t all that serious, and even if it is, it is most certainly curable and reversible. Faith is the most powerful medicine. When the mind and body believe that the treatment is good for them, there is a placebo effect. Dr. Herbert Benson says that placebo effect works in more than 70% cases. So, it is the human mind and life force present in the body that actually cures the disease, neither high tech medicine nor herb.Placebo is not psychological it is also biological. Placebo effect and faith are extraordinarily powerful.

There are several therapies which are not scientifically proven, but they work partly due to the placebo effect or faith or it is based on theory of Life Force. Many of the scientifically proven therapies fail due to nocebo effect and also when the root cause is beyond their aetiology.

Some children and youths have the habit of continuously arguing with their parents, teachers and those with wisdom thereby earn bad karmic rewards for themselves. It is suggested they must not argue as those older people with wisdom have more

This book aims to be very useful, comprehensive and practical for those fortunate people for their general health and cure by integration of different therapies. Combining an orderly, regulated way of life will help you to become stronger, pleasant and useful to yourself, your family, your nearest and dearest and for the whole of society and the entire world as a whole. Our idea is to give you strength so that you can shape your destiny according to your wish. Practicing this book will give you enough knowledge to make you joyful and powerful, which will help you to help others and make this world a better place to live. If you like the book, then practice it yourself to heal yourself and then share it with others or give as a gift to your near and dear ones so that they can also remove diseases from their life naturally and live a Healthy, Joyful and Peaceful life.Giving this book as a gift will earn you good karmic rewards resulting in happiness in your life. This book will be useful for all age groups. We are sure this book will be a great boon to humanity and in Nation Building. This book will help you understand and uphold the values of Indian Culture as India is the most blessed society in the world.

Om, may all be happy, may all be healthy, free from illness and disabilities; may all be peaceful; may all see good in everything and everyone, may all wish for the good of everyone, may nobody come to grief & may no one suffers in any way !

OM SHAANTHI, SHAANTHI, SHAANTHI !